AquaFit Classes

Exercising in the water provides a well-balanced workout that improves all major components of fitness. Water buoyancy creates a reduced impact exercise alternative that is easy on the joints, while the water’s resistance challenges the muscles. Our AquaFit classes are perfect for all fitness levels – whether you are a beginner, a non-swimmer or an advanced athlete. Contact our Group Fitness and Aquatics Director Lauren Fernandes

Swim Class Schedule