Adelaide Club Member Profile: Mike Rugirello's Inspirational Transformation

Adelaide Club Member Profile: Mike Rugirello's Inspirational Transformation

Over the years our Members have shared countless testimonials of increased health and wellness, attributing the influence of living well to the...

22 Feb 2017

Urban Squash Toronto Celebrates Family Day!

Urban Squash Toronto Celebrates Family Day!

This past Saturday, the students, parents, friends, staff and Urban Squash Toronto (UST) supporters gathered to celebrate Family Day...

21 Feb 2017

Cambridge Cup Squash Tournament, Final Results: Momen Outclasses Coll

Cambridge Cup Squash Tournament, Final Results: Momen Outclasses Coll

It was a star-studded evening at the Cambridge Cup for Finals night.  The ever-bespoked title sponsor Vance Cooper of the eponymous Cooper...

20 Feb 2017

17 Feb 2017

RE:LUXE The Best of Portugal, A Tour into Wine Country

RE:LUXE The Best of Portugal, A Tour into Wine Country

World-class beaches, towns steeped in culture and history, and The Azores, just a few reasons The Huffington Post calls Portugal the country "everyone will be visiting in 2017". 

16 Feb 2017

RSS
12345678910Last

Living Well Blog

«February 2017»
MonTueWedThuFriSatSun
303112
1462

In His Words: Clive Caldwell Squashes New York with his 95 year old Father

The 11th Annual US Century Doubles Championships—featuring 118 teams, concluded in New York City this weekend. It was one of the most special squash events of my 54-year squash career that has taken me all over the world for competitions, and where I have met and made friends with many fascinating people.
Read more
3
1454

RE:LUXE Top International Ski Destinations Travel Series: Italy

This famous racing town, which provided a base for the 1956 Olympics, is as well known for its top-rate shopping as it is for excellent pistes.
Read more
45
6
1463

World's Best Squash Player comes to Toronto for Cambridge Cup

Look who's coming to town! Currently ranked #1 Squash Professional, Karim Abdel Gawad will be battling it out on our very own Cambridge Club squash courts.  His remarkable rise up the ranks...

Read more
78
1464

Look Who's Coming to Cambridge Cup: Squash World #2, Gregory Gaultier

Look who's coming to town! Currently ranked as the World #2 Squash Professional, Gregory Gaultier will be battling it out at our 8th Annual Cambridge Cup.  
Read more
9
1468

Adelaide Club Group Exercise Instructor Spotlight: Courtney Campbell

Adelaide Club's Group Exercise team of instructors has added a friendly new face to its roster. Meet Courtney Campbell the inspirational lady who'll be front of the class during Tuesday morning's Strength & Stamina.
Read more
10
1455

RE:LUXE Top International Ski Destinations Travel Series: Gstaad

There are many resorts that only come to life once nighttime falls, but the Swiss town’s appeal is unapologetically daytime, with Le Grand Bellevue a hotel that combines the very best of a century’s tastes, from an art deco bar to modern spas and Michelin-starred tastes from the palates of the world’s most relevant chefs.

Read more
1112
13
1466

Why Chocolate is Good for Your Heart

Forget the flowers and pass that Pot of Gold! Squash your fears that increased consumption of a chocolate-y sweet treat is bad for your health. The news is in, and it’s good news indeed: chocolate is good for you!
Read more
14151617
1465

RE:LUXE The Best of Portugal, A Tour into Wine Country

World-class beaches, towns steeped in culture and history, and The Azores, just a few reasons The Huffington Post calls Portugal the country "everyone will be visiting in 2017". 
Read more
1819
20
1472

Cambridge Cup Squash Tournament, Final Results: Momen Outclasses Coll

It was a star-studded evening at the Cambridge Cup for Finals night.  The ever-bespoked title sponsor Vance Cooper of the eponymous Cooper Mediation was in his seat front-and-centre.  Dave Taylor, who's world-famous at the Cambridge Club, was installed upstairs beside the referee as per usual. Long-time tournament sponsor and elder statesman Mike Capombassis was on the glass, at his side some kid named Power who apparently used to be pretty good.  With the all-Australian 7/8 match of Cuskelly vs Pilley settled 2-1 in favour of the latter, our venerable MC Randy Klein introduced the match everyone was there to see: Egypt's Tarek Momen (WR #8) versus New Zealand's squash Superman Paul Coll (WR#16).
Read more
21
1474

Urban Squash Toronto Celebrates Family Day!

This past Saturday, the students, parents, friends, staff and Urban Squash Toronto (UST) supporters gathered to celebrate Family Day Weekend.

Read more
22
1473

Adelaide Club Member Profile: Mike Rugirello's Inspirational Transformation

Over the years our Members have shared countless testimonials of increased health and wellness, attributing the influence of living well to the 'club life' environment. Adelaide Club Member, Mike Rugirello, experienced such an incredible transformation - an impact he directly correlates to the professional guidance and advice he has received from the Adelaide Club Team - that he felt compelled to share his journey in own words, below:
Read more
23242526
272812345
6789101112