Our group fitness program, with Toronto's top instructors, offers in-person classes at the Club and an extensive On Demand virtual library. With an inclusive community and a high energy atmosphere, we have something for everyone.

See our Group Fitness Schedule

Friendly, great and working equipment, clean, and great group classes.

Women doing crunches in a group fitness class

Cardio & Weights

Bringing cardio and weights together into a single unique and dynamic workout that strengthens, tones, energizes, and challenges.

Female member doing a warrior pose in the Strength Lab at the Toronto Athletic Club. Incredible skyline view of the city and the lake in the background.

Mind & Body

Strengthen and invigorate your body and mind in one of our challenging classes focusing on balance, stretch, and technique.

Women using dumbbells in a group fitness class.

Weight Training

A full body workout that will burn calories, tone your muscles, and strengthen your entire body with classes structured for those of all fitness levels.

Woman riding a Stages stationary bike in our Cycling Studio at the Toronto Athletic Club.

Cycling

Push yourself to a level you didn't even know you had in our state-of-the-art Stages Cycling Studio with our highly motivating team of instructors.

Male and female Pilates instructors in a side plank side-by-side in the Pilates loft at the Toronto Athletic Club.

Cardio

Widely diverse cardiovascular and high intensity interval workouts will increase your stamina and endurance, while ensuring maximum calorie burn.