Understanding Endometriosis: More than Just "Bad Cramps" Posted: Wednesday, May 14, 2025 Endometriosis is a chronic condition that affects around 10-15% of women during their reproductive years (Obrycka et al., 2024). It occurs when tissue similar to the uterine lining grows outside... Read More
The not-so-hidden benefits of Our Fitness Clubs More Canadians than ever have home gyms. We cite convenience, lower cost, and privacy as huge benefits. Which makes sense. For decades we have complained that we can’t exercise because we... Read More