I have been training for three years and have worked with people looking to put on muscle mass, lose body fat, improve sports performance, or simply improve their daily lives.
I started my journey in nursing and quickly realized I wanted a more preventative approach over a curative one. Why help people recover in a hospital when I can help them to avoid needing one?
Training Philosophy:
Everyone’s body is different and unique, so their training should be catered to that.
Qualifications:
- Bachelor of Science, Nursing
- ISSA
- CanFitPro
- DTS
- Pain free Performance Specialist
I'm currently training for...
Ironman Austria
My most proud training or athletic accomplishment is...
50km ultra marathon & body building competition