I have over 14 years of experience working with executives and weekend warriors who want to improve their health, performance, and overall wellbeing.
My "Flow" state is in helping others achieve their vision for their wellbeing and fitness, no matter what type of fit and highly performing human they are striving to become.
Training Philosophy:
I do more than just make you sweat. I work with you to find balance between your family, your career, and yourself by leveraging the latest science in exercise, performance, sleep, and nutrition. As a Coach and trainer, I work beside you to maximize your vision for your best health by looking at your goals and what you value in life to help you find the healthful lifestyle that works best for you.
Qualifications:
- Bachelor of Arts, Emory
- Master of Science, State University of New York
- National Board Certified Health and Well Being Coach, trained at Duke Health
- ACE Personal Trainer
- Precision Nutrition, Level 2
- Titleist Performance Institute (TPI)
- Applied Health and Human Performance Specialist
- Kettlebell Athletic
I'm currently training for...
After picking up golf as a Junior and playing for his school team Marv put down his clubs for a while. Now he is working to make up for lost time and rediscover the game that he loved and still loves. Working with others who play recreational golf and want to have the best game possible for their body and maximize their fun on the course is a driving force.
Client Testimonial
"Marvin is a lot more than a coach or a trainer. For the last 4 years, he managed to keep me motivated and accountable while adapting to my ever changing schedule. In addition to crafting challenging training programs which set ambitious, but realistic goals, Marvin goes above and beyond with a strong focus on day-to-day life via key improvements and recommendations on topics like sleeping and eating habits, posture, and stress management. Overall, Marvin helped me have a more positive approach to health, and fitness, while pushing me to consistently aim higher. Marvin is fun, approachable, driven, professional and, for me, the gold standard in the industry." - Raphael P