With 20 years at the Toronto Athletic Club and over 20,000 hours of one on one engagement, I bring a wealth of knowledge and experience. Tailoring my approach to each client's program individually using the systems and tools that I have learned over the years to illicit the results that my clients seek.
Training Philosophy:
Consistency is more important than perfection.
Qualifications:
- Fitness & Lifestyle Management, George Brown College
I'm currently training for...
Currently trying to learn more about golf and the training stimulus that allows for better performance.
My most proud training or athletic accomplishment is...
From an early age sports were my introduction into fitness which led me into learning more about how to transform my own body through exercise and nutrition.